Our mission

We are a dedicated group of health professionals addressing a crucial challenge in the dance world – the sustainability of a long and thriving career of a dancer.

Whether you’re  a professional dancer or seasoned teacher, these courses are designed to equip you with the education to excel in the dance industry.

By providing accurate, science-backed education, we empower dancers and teachers to develop their education while prioritizing their physical well-being.

Together, let's revolutionize dance education and pave the way for dancers to unlock their full potential.

Learn more

More courses

Mindset for Dancers

Coming soon

Nutrition for Dancers

Coming soon

The best part



All of the courses are 100% remote meaning you can fit them around your schedule and you get to choose when and where you study. You will also have access to the online course content for life, so you can always come back to your course if needed.


Deep Dive

Our training is not a crash course. We know there isn’t a shortcut to greatness, which shows in our industry-leading, globally recognised training. And while the path may be intricate, we’ll hold your hand every step of the way. You’ll be guided through comprehensive content to ensure that you graduate each course feeling fully equipped to excel as a dancer or teacher.  With an expert teaching team continuously reviewing and refining the courses, you’ll be up-to-date with the latest from the dance industry. 


On-going support

We’re here to guide you every step of the way. You will gain lifetime access to our private Discord community of trainers, dancers and graduates.  You can ask questions at any time online and they will be answered by a lead trainer almost immediately. 


Regular Online Webinars

Continued up-to-date education. The dance and fitness world’s are continuously revolutionizing, which is why we will keep you updated with providing regular webinars, Q&A’s and online discussions with our master teachers and trainers. 

Who these courses are for:

Dance teachers

Stand-out as a teacher by being the most knowledgeable teacher in the room. Provide your students with accurate and up-to-date education and science-backed methods of teaching and training.

Professional Dancers

Your secret to excelling in dance lies not only in your training but then correct education. The Academy is your secret weapon to unlocking your strength and flexibility, improving your technique, and enhancing your mindset.

Studio Owners

Nurture your dance studio backed with education. Providing your teachers with these courses you’ll be actively helping pivot the dance industry. Leading the way to healthier dance worlds, where we have properly educated dancers and teachers. 

We've trained the best of the best

Here’s what our amazing community has to say about us. 
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    Frequently Asked Questions

    • What is the Train Like a Ballerina Academy?

      The Train Like a Ballerina Academy is educational online courses taught by leading experts in the dance industry. Our mission is to bring world-class education to dancers and dance teachers globally. 

      With courses in flexibility, mindset, nutrition, anatomy and strength.

      Each course has been carefully curated by leading the professional in their field and provides the most comprehensive and in-depth knowledge available. 

    • Who is it for?

      The Academy is for dancers aged 13yrs+ and dance teachers of all levels.

    • How much does it cost?

      Courses are sold individually as a one off purchase. With payment options of a one-time payment or in multiple installments.

    • What is included in the price?

      Included in your purchase is lifetime access to the course. Access to the private Academy Discord group. Exclusive early access to all future courses. Ability to apply to become a TLB Master Trainer in 2024. Invitation to join monthly live webinars with TLB teachers and Master Trainer.